Weigh In record (no journal entry) for 09 September 2020
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51 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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355 kcal
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Fat: 10.64g | Prot: 16.94g | Carbs: 50.73g.
Dinner: Putih Telur Matang, Telur Dadar, Singkong Rebus, Pepaya, Kubis, Sawi Dimasak (dari Segar), Tahu. more...
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Losing 2.3 kg a Week
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dwpuspita's Weight History
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