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makan berantakan gk wo sebulan alhasil naik tapi skrg mu back on track lagi ayo aku pasti bisa wkwk
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1336 kcal
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Fat: 49.44g | Prot: 50.04g | Carbs: 190.38g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Bayam Dimasak (dari Segar), Ceres Festive Sprinkles, Selai Kacang, Sambal Goreng, Tempe Goreng. Lunch: Chia Seed, Bayam Dimasak (dari Segar), Tempe Goreng, Sambal Goreng, Ayam Goreng, Oatsy Oatmeal Rolled Oats. Dinner: Madu, Buah Kiwi. more...
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Gaining 0.2 kg a Week
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Gettin Novita Zanaria's Weight History
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