Weigh In record (no journal entry) for 09 September 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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576 kcal
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Fat: 44.58g | Prot: 21.47g | Carbs: 30.21g.
Breakfast: Сухие Семена Чиа, Простоквашино Кефир 2,5%, SEMKI Семечки Чищенные, Семена Льна. more...
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Losing 1.1 kg a Week
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snigir1984's Weight History
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