Weigh In record (no journal entry) for 09 September 2020
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51 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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731 kcal
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Fat: 19.41g | Prot: 30.72g | Carbs: 112.74g.
Breakfast: Kraft Singles , Roti Gandum. Lunch: Roti Gandum, Kentang Rebus, Semangka. Dinner: Putih Telur Matang, Buah Anggur, Apel (tanpa Kulit). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Tahu Isi, Sobisco Tini Wini Biti. more...
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Losing 0.3 kg a Week
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@monika_s's Weight History
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