Weigh In record (no journal entry) for 09 September 2020
|
54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1020 kcal
|
Fat: 37.06g | Prot: 95.09g | Carbs: 81.65g.
Lunch: Sapori Genuini Spalla Cotta, Finocchio Crudo, Land Fontal. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coop Pan Grattato, Lidl Albume d'uovo Pastorizzato, Lonza di Maiale (Intero, solo Parte Magra), Vitawell Mozzarella Light, Campo Largo Passata di Pomodoro, Pomodori, Cavolfiore. Snacks/Other: OK Bio Gallette di Mais, Hero Light Fragole, Vitawell Yogurt Magro Bianco, Mandorle. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maevelynn's Weight History
|