Weigh In record (no journal entry) for 09 September 2020
|
99.4 kg
Lost so far: 8.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1170 kcal
|
Fat: 41.86g | Prot: 78.71g | Carbs: 121.73g.
Breakfast: Madrange Blanc de Poulet, Materne Pom'potes Pomme. Lunch: Delisse Fromage Blanc 3%, Carrefour Bio Saumon Fumé, Casino Avocat, Tomates, Salade Verte, Carrefour Wraps. Dinner: Materne Pom'potes Pomme, Gerblé Biscuit Sésame , Oeuf, Madrange Blanc de Poulet, Crème Fraîche Épaisse, Soupe de Légumes. Snacks/Other: Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|