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View Diet Calendar, 09 September 2020:
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1158 kcal
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Fat: 27.69g | Prot: 44.39g | Carbs: 186.96g.
Breakfast: Mela, Activia Yogurt Bianco Cereali, Fuchs Fiocchi di Avena Extra Fini. Lunch: Conad Pere Williams, Salmone Norvegese Affumicato, Zucchine Cotte, Esselunga Riso Basmati. Dinner: Carote, Susine, Noce Moscata, Grana Padano Grana Padano, Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Cipolle Mature Cotte, Uovo. more...
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512 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Squats (Legs) - 25 minutes, Abdominal (Sit Ups) - 25 minutes, Google Fit - 22 hours and 30 minutes. more...
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