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bekal bekal bekal ~
View Diet Calendar, 09 September 2020:
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409 kcal
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Fat: 14.37g | Prot: 22.84g | Carbs: 51.75g.
Lunch: Markisa, Sawo, Bimoli Minyak Goreng, Kelapa, Hati Ayam, Tahu Kukus, Buncis, Wortel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. more...
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 Comments
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09 Sep 20 by member: nurulwr2
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salut lho kak... konsisten clean food banget makanannya... 👍
09 Sep 20 by member: nan setya
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sebetulnya blm 100% makan clean food kok.. masih suka makan keripik, ciki, coklat, biskuit2, dsb 🤭 itu juga hati ayamnya masih digoreng + pake serundeng.
asal tau batasan aja kitanya.. 😁😁
09 Sep 20 by member: nurulwr2
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segitu brapa y kalorinya?
09 Sep 20 by member: green_911
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± 410 sudah sm sawo dan markisa
10 Sep 20 by member: nurulwr2
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nurulwr2's Weight History
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