Weigh In record (no journal entry) for 27 July 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 86.42g | Prot: 72.68g | Carbs: 157.13g.
Breakfast: Air. Lunch: Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sate Ayam. Snacks/Other: Kacang Tanah, Pisang Goreng, Rambutan, Nanas. more...
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nanaborjun's Weight History
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