Weigh In record (no journal entry) for 09 September 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1330 kcal
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Fat: 46.51g | Prot: 53.54g | Carbs: 170.91g.
Breakfast: Pop Mie Rasa Soto Ayam, Lumpia Ayam, Lemper. Lunch: Kerupuk Udang, Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Kratingdaeng Energy Drink, Frestea Frestea Honey, Pempek. more...
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Gaining 0.9 kg a Week
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vivi widya's Weight History
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