emineee11's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020

99.5 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

739 kcal

Fat: 39.96g | Prot: 27.45g | Carbs: 68.45g. Breakfast: Beyaz Peynir, Domatesler, Çay Şekerli, Sade Krep. Snacks/Other: Yeşil Çay. more...

2469 kcal

Exercise: Showering - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week


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emineee11's Weight History