Weigh In record (no journal entry) for 09 September 2020
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61.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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660 kcal
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Fat: 37.02g | Prot: 28.37g | Carbs: 52.48g.
Breakfast: Natural Tea Chá Branco Pitaya e Amora. Lunch: Natural Tea Chá Branco Pitaya e Amora. Dinner: Ovo Frito, Tirol Queijo Mussarela Fatiado, Pepino (Descascado), Alface, Seara Salsicha de Frango, Seara Linguiça de Pernil. Snacks/Other: Brigadeiro de Colher, Croquete de Carne, Banana Prata. more...
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1646 kcal
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Exercise:
Cardio - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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gabrielasouza2's Weight History
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