Weigh In record (no journal entry) for 09 September 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2489 kcal
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Fat: 74.07g | Prot: 94.62g | Carbs: 335.48g.
Breakfast: SPAR Vital Dattel & Mandel Bio-Topping, DM Bio Apfelmark, Banane, Dm Bio Kichererbsen , Sweet Valley Soft Datteln, DM Bio Kakao Schwach Entölt, Banane, Dm Bio Handsomeness. Lunch: Zitronensaft, Rote Zwiebeln, Alnatura Kidney Bohnen. Dinner: Burrito mit Bohnen. Snacks/Other: Love Chock Mandel Baobab. more...
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Losing 1.8 kg a Week
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mariaiststarkundfitcool's Weight History
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