Makan malamnya ini aja soalnya pagi-siang udah banyak kalori :')
View Diet Calendar, 09 September 2020:
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1700 kcal
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Fat: 60.15g | Prot: 92.51g | Carbs: 200.16g.
Breakfast: Ham and Noodles (Mixture). Lunch: Seaweed, Nasi Putih, Indonesian Fried Chicken with Sambal. Dinner: Sweet and Sour Chicken or Turkey, Mango, Sari Roti Roti Sobek Coklat, German Rissoles. Snacks/Other: Lidah Kucing. more...
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2234 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Atha Dian's Weight History
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