Weigh In record (no journal entry) for 09 September 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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980 kcal
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Fat: 20.88g | Prot: 46.38g | Carbs: 151.10g.
Breakfast: Kalbe Slim & Fit. Lunch: Teh Manis, Sop Buntut, Daging Sapi Panggang, Nasi Putih. Dinner: Coca-Cola Coca-Cola. more...
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Gaining 0.0 kg a Week
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Linda Ijar's Weight History
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