Weigh In record (no journal entry) for 23 October 2013
|
100.0 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2013:
|
2746 kcal
|
Fat: 104.45g | Prot: 71.17g | Carbs: 381.71g.
Lunch: Sonic Extra-Long Chili Cheese Coney, Sonic Onion Rings (Large). Dinner: Cheese Pizza, Tootsie Roll Sugar Babies (Pouch). Snacks/Other: Bolthouse Farms Baby-Cut Carrots Mini Bags, Baby Carrots. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|