Weigh In record (no journal entry) for 10 September 2020
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76.5 kg
Lost so far: 0.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1519 kcal
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Fat: 56.54g | Prot: 38.46g | Carbs: 225.17g.
Breakfast: Творог 5%, Обычные Блины, Чай с Сахаром. Lunch: Трубочка со Сгущенкой, Чай с Сахаром. Dinner: Зефир в Шоколаде, Чай с Сахаром, Драники. Snacks/Other: Драники, Персики, Персики. more...
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Losing 0.7 kg a Week
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Diana Osmanova's Weight History
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