|
nongol lgi dsini...setelah 2 taon ilang😅😆
View Diet Calendar, 10 September 2020:
|
387 kcal
|
Fat: 18.71g | Prot: 12.88g | Carbs: 43.73g.
Dinner: Tumis Buncis, Tahu, Bihun Goreng, Kolak, Air. more...
|
|
1748 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhaeyMKC's Weight History
|