Weigh In record (no journal entry) for 10 September 2020
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2020:
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1175 kcal
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Fat: 53.67g | Prot: 113.42g | Carbs: 50.28g.
Breakfast: 全家 青檸烤雞握沙拉. Lunch: 媽媽煮藝 港式油雞腿, 7-11 茶葉蛋, 台南擔仔麵蝦捲 蚵仔湯. Dinner: 奧利塔 橄欖油, 生發號 皮蛋, 好菇道 美白菇, 福樂 葉黃素營養牛奶, 善美的 澳洲牛肩里肌牛排. more...
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CCYu0201's Weight History
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