maikemuss's Journal, 10 Sep 20


View Diet Calendar, 10 September 2020:
1329 kcal Fat: 46.74g | Prot: 58.04g | Carbs: 171.86g.   Breakfast: Mustard Greens (Without Salt, Drained, Cooked, Boiled), Pronas Kornet Daging Sapi, Quaker Instant Oatmeal,  Fried Egg. Lunch:  Beef Meatballs,  Steamed Dumpling (Filled with Meat Poultry or Seafood),  Noodles (Fat Added in Cooking). Dinner: Cedea Crab Stick, Ramen Noodle Soup (Dry, Dehydrated) , Shrimp Tempura. Snacks/Other: Alfamart Buah Naga, Siantar Top Gemez Enaak Snack Mie, Nabati Rolls Hazelnut. more...

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