Weigh In record (no journal entry) for 10 September 2020
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68 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1820 kcal
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Fat: 102.81g | Prot: 55.11g | Carbs: 183.20g.
Breakfast: Чай, Пахлава. Lunch: Olimp Boom Bar Cheese Cake, Лазанья, Magnum Dondurma . Dinner: Пахлава, Coca Cola Coca Cola, Mcdonalds Chicken Burger. more...
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steady weight
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ayshenserifova's Weight History
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