Atha Dian's Journal, 10 Sep 20

Ini cara hitung kalorinya gimana ya soalnya makan di luar :') Ohiya itu sate jamur sama rendang jamur loh, plus cah tauge tahu sawi, soalnya makan di tempat makan vegetarian, enak semuaaa

View Diet Calendar, 10 September 2020:
1635 kcal Fat: 53.56g | Prot: 131.13g | Carbs: 161.30g.   Breakfast: Bamboe Bumbu Balado, Cooked Collards,  Firm Silken Tofu , Sprouts, Sinti Bumbu Pecel,  Oyster Mushroom ,  Brown Rice. Lunch:  Papaya,  Seaweed,  Nasi Putih,  Indonesian Fried Chicken with Sambal. Dinner:  Tomato Chili Sauce,  White Pepper ,  Chili Powder ,  Garlic Powder ,  Salt ,  Chicken Breast (Skin Not Eaten), Scallions or Spring Onions,  Carrots,  Egg,  Firm Silken Tofu . more...

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