bryony_pudding's Journal, 10 Sep 20

I have a severe Nutella addiction. Has anyone got any healthy alternative recipes they can share to satisfy my cravings?

View Diet Calendar, 10 September 2020:
1403 kcal Fat: 44.11g | Prot: 115.51g | Carbs: 136.56g.   Breakfast:  Semi-Skimmed Milk, Alpro Soya Raspberry Yoghurt, Tesco Mango Chunks,  Bananas , Asda Frozen Spinach. Lunch:  Surimi (Fish) ,  Cheddar Cheese , Tesco Seeded Tortilla Wrap. Dinner: McCain Curly Fries, Tesco Creamy Coleslaw, Morrisons Sweetcorn, Heinz Baked Beans , Tesco Chicken Breast Fillets (130g). Snacks/Other: Nutella Hazelnut Spread. more...

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Comments 
Make your own - much healthier. Lots of recipes on line. Hazelnuts, cocoa, maple syrup... 
10 Sep 20 by member: mhairinic
Thank you, that's the plan! Any recommendations on the best recipes welcome 😊 
10 Sep 20 by member: bryony_pudding
I to am a chocolate addict sooo I have a treat every day I went out got a tin off roses and have 2 of them only at the end of my day with a cup of tea or coffee it solved my cravings for me have a try xx hope this helps xx 
10 Sep 20 by member: silverjag2009
Deliciously Ella: cocoa and hazelnut spread. 375g hazelnuts, 150ml maple syrup, 3 tbsp cocoa powder 
10 Sep 20 by member: mhairinic
Do not make your own and use that much liquid sugar! Buy Carb Killa Chocolate Hazelnut spead! .... its low sugar low carbs and tastes great!!! they do different flavours too x sells in tesco, asda, sainsbury's! 
10 Sep 20 by member: cosmopolitanchloe
Great thanks all!  
12 Sep 20 by member: bryony_pudding
no but does it help knowing that about 30% of nutella is actually palm oil? Which is bad for the rain forest ans Oranguatan apes? Thus not nuts or choclate at all. 
22 Sep 20 by member: elizabethknappert

     
 

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