hasil pencapaian ku, jan msh di bb 69/70 (lupa) skrng udah di angka 62, msh panjang perjalanan ke angka 55, semangatzz
View Diet Calendar, 10 September 2020:
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847 kcal
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Fat: 36.61g | Prot: 45.04g | Carbs: 90.68g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Good Day Mocacinno. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Selada, Daun Bawang, Quaker Instant Oatmeal, Tempe, Ikan. Dinner: Tropicana Slim Sweetener Classic, Donat Dilapisi Coklat. more...
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1825 kcal
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Exercise:
Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
awal mulai kita mirip kak,aku juga mulai dari 69kg tahun ini
10 Sep 20 by member: Dianakoni21
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@diana : wahh toss 🤚.. semangat buat kita
10 Sep 20 by member: winnievelia
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winnievelia's Weight History
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