Weigh In record (no journal entry) for 10 September 2020
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75 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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799 kcal
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Fat: 14.04g | Prot: 29.64g | Carbs: 141.05g.
Breakfast: Stevita Adoçante, Café, Pão Francês. Lunch: Brownie, Oderich Almôndegas Bovina Ao Molho, Espaguete de Trigo Integral (Cozido). Snacks/Other: Pão Francês, Stevita Adoçante, Café. more...
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Gaining 1.8 kg a Week
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Janaina Sa's Weight History
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