Weigh In record (no journal entry) for 10 September 2020
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116.9 kg
Lost so far: 10.2 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1482 kcal
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Fat: 91.17g | Prot: 108.58g | Carbs: 59.20g.
Breakfast: Goiaba, Verde Campo Iogurte Lacfree Morango, Ameixa Seca, Ovo Frito, Amoras. Lunch: Sadia Mussarela, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Sadia Mussarela, Raiola Azeitonas Verdes Descaroçadas, Qualitá Tomate Cereja, Omelete ou Ovos Mexidos. Snacks/Other: Verde Campo Iogurte Lacfree Morango, Sadia Salame tipo Italiano, Ceratti Mortadela, Tirolez Queijo Estepe. more...
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Losing 1.4 kg a Week
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Rosangela**'s Weight History
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