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View Diet Calendar, 10 September 2020:
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2082 kcal
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Fat: 92.64g | Prot: 152.45g | Carbs: 153.95g.
Breakfast: 麥味登 超厚牛起司滿分堡, 黑咖啡. Lunch: MP 蛋白質棒, BSN 乳清蛋白巧克力奶昔. Dinner: 7-11 蒸地瓜, 鯖魚, 煎雞蛋, 洋蔥炒蛋, 秀珍菇, 炒韭菜. Snacks/Other: BSN 乳清蛋白巧克力奶昔, 統一 統一陽光無加糖高纖豆漿, 台灣比菲多 質立希臘式優格（蜂蜜）. more...
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Steven.steven67's Weight History
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