Weigh In record (no journal entry) for 10 September 2020
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117.5 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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925 kcal
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Fat: 19.60g | Prot: 78.40g | Carbs: 112.46g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio. Lunch: Cenouras, Batatas (sem Casca, com Sal, Fervido), Friboi Carne Moída Patinho. Dinner: Cenouras, Batatas (sem Casca, com Sal, Fervido), Friboi Carne Moída Patinho, Coca-Cola Coca-Cola Zero, Seara Kibe. more...
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2868 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Alessandra Brigolin's Weight History
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