Weigh In record (no journal entry) for 10 September 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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967 kcal
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Fat: 38.38g | Prot: 62.30g | Carbs: 92.49g.
Breakfast: Paru Sapi, Tempe Goreng, Tahu Kukus, Nasi Goreng. Lunch: Sambal Goreng, Nasi Putih, Pecel Lele. Snacks/Other: Rengginang, Bakso Daging Sapi. more...
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Gaining 2.3 kg a Week
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Armita dewi's Weight History
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