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BB awal aku 83kg alhamdulillah skrng 67kg diet slowmotion... gppa lama asal progres tercapai.. kalo kita diet cepet2 makin cepet juga naiknya.. asal stabil aja.. walaupun makan banyak ttp rutin olahraga ya gais
View Diet Calendar, 10 September 2020:
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1210 kcal
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Fat: 30.36g | Prot: 92.05g | Carbs: 156.85g.
Breakfast: Mustika Ratu Slimming Tea, Nutrijell Agar-Agar. Lunch: Kerupuk Makanan Ringan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Siomay. Dinner: Bubur Ayam. more...
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SumiPebri's Weight History
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