Weigh In record (no journal entry) for 10 September 2020
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1003 kcal
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Fat: 58.31g | Prot: 45.47g | Carbs: 85.25g.
Breakfast: Melitta Café sem Açúcar . Lunch: Nissin Cup Noodles Frutos do Mar, Aurora Linguiça Calabresa. Dinner: Abobrinha Recheada, Salada Crua. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Satsumaya Shiro Moti. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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