Weigh In record (no journal entry) for 09 September 2020
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1245 kcal
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Fat: 50.71g | Prot: 40.71g | Carbs: 165.90g.
Breakfast: Nescafé Clásico, San Marcos Leche Light, Kirkland Signature Pay de Calabaza. Lunch: Rib Eye, McCormick Mostaza (15g), Aguacate, Bimbo Pan Blanco (24g), Delico Dip Elote con Poblano, Fiiller Pan de Siete Granos. Snacks/Other: Dulces de la Rosa Pulparindo, Mars Milkyway Mini, Nature Valley Trail Mix. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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