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View Diet Calendar, 10 September 2020:
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1002 kcal
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Fat: 42.13g | Prot: 37.98g | Carbs: 124.54g.
Breakfast: Yurdum Közlenmiş Kırmızı Biber, Simit, Domatesler, Salatalık (Soyulmuş), Torku Süzme Peynir, Bitkisel Çay, Namet Hindi Füme. Lunch: Aknaz Taze Beyaz Peynir, Doygun Tam Buğday Ekmeği, Badem Şekeri, Şekersiz Türk Kahvesi. Dinner: Yeşil Mercimek Yemeği, Karpuz, Doygun Tam Buğday Ekmeği. Snacks/Other: Erikler, Kızılay Doğal Maden Suyu. more...
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1816 kcal
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Exercise:
Washing Dishes - 15 minutes, Breastfeeding - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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1661yasemingunduz's Weight History
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