Weigh In record (no journal entry) for 10 September 2020
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58.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1246 kcal
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Fat: 45.83g | Prot: 49.69g | Carbs: 159.80g.
Breakfast: Lokum, Kurabiye, Tam Buğday Ekmeği, Dana Etinden Yapılan Köfte, Tavuk Köfte, Kurabiye, Peynirli Poğaça, Susamlı Simit, Eti Topkek Meyveli. Lunch: Eti Browni İntense. more...
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Gaining 0.1 kg a Week
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seymayyy's Weight History
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