Weigh In record (no journal entry) for 10 September 2020
|
102.3 kg
Lost so far: 6.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1467 kcal
|
Fat: 63.34g | Prot: 73.40g | Carbs: 154.95g.
Breakfast: Café. Lunch: Quesillo, McCormick Mayonesa con Jugo de Limón , Plátano Dominico, Great Value Queso Tipo Manchego , Nutrileche Queso Tipo Americano, Swan Jamón de Pavo Virginia , Bimbo Bimbollos. Dinner: Tomates, Jugo de Naranja, Zulka Azúcar Morena, Aguacate, Lechuga, Arroz Frito, Pechuga de Pollo a la Plancha. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NaylaTorress's Weight History
|