Weigh In record (no journal entry) for 10 September 2020
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1002 kcal
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Fat: 23.07g | Prot: 90.16g | Carbs: 110.29g.
Breakfast: Mel, Pullman Artesano Original , Café Expresso. Lunch: Coca-Cola Coca-Cola, Milho Verde Cozido, Couve Refogada, Salada Verde Mista, Friboi Fraldinha Assada, Arroz Branco (Cozido). Snacks/Other: Martigran Granola sem Açúcar, Itambé Itambé Fit Zero. more...
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Losing 0.1 kg a Week
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Notívaga's Weight History
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