Weigh In record (no journal entry) for 10 September 2020
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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247 kcal
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Fat: 8.75g | Prot: 25.15g | Carbs: 18.59g.
Lunch: Tahu, Sawi Dimasak (dari Segar), Maya Sarden Saus Tomat, Nasi Putih. more...
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Gaining 3.5 kg a Week
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alingrace16's Weight History
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