Weigh In record (no journal entry) for 10 September 2020
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1179 kcal
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Fat: 84.02g | Prot: 76.01g | Carbs: 34.13g.
Breakfast: Café Instantáneo , Mantequilla de Maní, Pan de lino. Lunch: Zanahoria, Repollo, Filete de Res. Snacks/Other: Chia, Agua de coco, Café Instantáneo , Frutos Secos Tostados. more...
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Gaining 0.0 kg a Week
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mlu.fonseca's Weight History
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