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selamat sarapan pagi
View Diet Calendar, 11 September 2020:
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1764 kcal
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Fat: 234.88g | Prot: 48.93g | Carbs: 194.95g.
Breakfast: Minyak Kelapa, Telur Dadar, Saus Tomat, Tomat Merah, Nestle Nestum (Susu+Coklat). Lunch: Tomat Merah, Tumis Kangkung, Daun Singkong, Ikan Patin, Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Ellenka Fiber Creme, Granola, Granola, Semangka. more...
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 Comments
Hahahaha...
akhirnya nemu mba' disini 😅🤭🤭🤭
10 Sep 20 by member: Pejuangsehat97
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😂😂 Anggota group diet defkal kah?
10 Sep 20 by member: syafirayuni
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boleh gak kak aku join grupnya?
10 Sep 20 by member: ShafaV
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syafirayuni's Weight History
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