iim fatimah's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

47.1 kg Lost so far: 0.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

1028 kcal

Fat: 37.18g | Prot: 41.53g | Carbs: 138.15g. Breakfast: Susu, Nasi Goreng Ayam. Lunch: Mie Ayam. Dinner: Sate Kambing. Snacks/Other: Mangga. more...

173 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 4.9 kg a Week

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iim fatimah's Journal, 11 Sep 20

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iim fatimah's Weight History