Eresia Nindia's Journal, 11 Sep 20

Pancake mix dari Ladang Lima. 585 kal sarapan doank. Wkwkwkwk... Gapapalah kemaren udah puasa dan saving 500kkal. :D

View Diet Calendar, 11 September 2020:
1553 kcal Fat: 26.38g | Prot: 88.11g | Carbs: 203.04g.   Breakfast: Ladang Lima Pancake Mix. Lunch: Ikan Kembung,  Nila (Ikan) (Dimasak, Panas Kering),  Jagung Rebus,  Daun Katuk,  Nasi Putih. Dinner:  Terong Goreng,  Sambal Goreng,  Daun Katuk, Shirataki Mie Kering,  Putih Telur Matang. Snacks/Other:  Gula Pasir,  Keju Cheddar,  Susu, Nutrijell Jelly Powder, ABC Saus Sambal,  Siomay. more...
2278 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eresia Nindia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.