Weigh In record (no journal entry) for 11 September 2020
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68.8 kg
Lost so far: 8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1623 kcal
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Fat: 84.92g | Prot: 64.55g | Carbs: 155.59g.
Breakfast: Гречка Отварная, Жареное Яйцо. Lunch: Жареные Баклажаны в Тесте, Кабачковая Икра. Dinner: Хреновина, Котлета Говяжья, Sen Soy Гречневая Лапша, Сыр Сулугуни. more...
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Losing 2.1 kg a Week
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