Weigh In record (no journal entry) for 11 September 2020
|
71.8 kg
Lost so far: 24.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1020 kcal
|
Fat: 32.84g | Prot: 36.29g | Carbs: 147.60g.
Breakfast: Oreo Печенье, Белый Город Молоко 2,5%, Сливочное Масло, Barilla Макароны Отварные, Помидоры, Огурец, Сыр. Lunch: Помидоры, Простоквашино Сметана 15%, Белый Город Молоко 2,5%, Коломенское Батон Нарезной. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika030389's Weight History
|