AlisaM2002's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020

83.7 kg Lost so far: 8.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

525 kcal

Fat: 32.16g | Prot: 29.90g | Carbs: 31.52g. Dinner: Клубника, Свиная Сосиска (Копченая), Помидоры, Болгарский Перец, Яйцо. more...

2127 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 6.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlisaM2002's Weight History