Hai Aplikasi FatSecret, aq titip gambar ya. Semoga gak ada yg namanya full memory, haha.
View Diet Calendar, 11 September 2020:
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1778 kcal
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Fat: 60.26g | Prot: 143.13g | Carbs: 160.04g.
Breakfast: Telur Rebus, SuperIndo Lada Putih Bubuk, Garam, ABC Kecap Manis, Kacang Tanah, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Oat. Lunch: Wortel, Garam, Cabai Merah atau Rawit, Oregano, Bawang Putih, San Remo Wholemeal Spaghetti, Ikan Tuna, Filma Minyak Goreng Filma. Dinner: Pempek Kapal Selam, Siomay. Snacks/Other: Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Sep 20 by member: vera leily
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@vera sayurnya ada di menu makanan lain sis, hehe 😊
11 Sep 20 by member: yuditi
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