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segini cuman 368kal aja .... udah lengkap isi protein karbo sama seratnya.. diet juga bisa makan enak
View Diet Calendar, 11 September 2020:
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677 kcal
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Fat: 11.14g | Prot: 42.79g | Carbs: 107.63g.
Breakfast: Pepaya. Lunch: Tahu Bacem, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan), Tomat Merah, Bawang Merah, Buncis, Selada Kol. Dinner: Pepaya, Jus Strawberry. Snacks/Other: Pepaya, Aice Chocolate Sundae. more...
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