Weigh In record (no journal entry) for 11 September 2020
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55.8 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1855 kcal
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Fat: 80.74g | Prot: 51.67g | Carbs: 230.13g.
Breakfast: Сушки, Сахар, Ферма Молоко 2,5%, Кофе, Груши, Roshen Esmeralda Peanuts, Roshen Esmeralda Peanuts, Roshen Esmeralda Peanuts, Rollton Пюре, Monster Energy Monster Energy, Бутерброд с Колбасой, Millennium Белый Шоколад с Цельным Орехом и Клюквой, Ферма Молоко 2,5%, Кофе, Сахар, Хот-Дог. more...
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Losing 0.7 kg a Week
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cutemak234's Weight History
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