Weigh In record (no journal entry) for 11 September 2020
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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833 kcal
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Fat: 33.59g | Prot: 37.47g | Carbs: 98.81g.
Breakfast: Jambu Biji, Pare, Nasi Putih, Tomat Merah, Telur Dadar. Lunch: Kerupuk Makanan Ringan, Finna Sambal Ijo Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kebuli. more...
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steady weight
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nenywulan's Weight History
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