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Thin.Beautifil.Rich
Journal
24 Nov 10
Thin.Beautifil.Rich's Journal, 24 Nov 10
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Weigh In record (no journal entry) for 24 November 2010
45.8 kg
Lost so far:
1.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2010:
461 kcal
Fat: 8.22g | Prot: 5.34g | Carbs: 47.39g.
Breakfast:
Tap Water, 100% Juice Smoothie - Orange Mango Motion.
Lunch:
Tap Water, naked juice.
Dinner:
Tap Water, 100% Juice Smoothie - Orange Mango Motion.
Snacks/Other:
Peanut Butter, Medjool Dates, Figs, Vodka.
more...
1696 kcal
Exercise:
Housework - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
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Thin.Beautifil.Rich's Weight History
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