Weigh In record (no journal entry) for 11 September 2020
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89.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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341 kcal
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Fat: 25.20g | Prot: 22.66g | Carbs: 7.01g.
Breakfast: ВкусВилл Сыр Сернурский Халумис, Помидоры, Кофе с Молоком. more...
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Gaining 1.1 kg a Week
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Вера_мос's Weight History
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